Blog
Healing in My Bones: The Wisdom of the Land & the Power of Celtic Tree Lore
Healing and reconnection with nature through the ancient wisdom of Celtic tree lore, shamanic traditions, and the power of sound.
Reclaiming the Sacred Womb: Hildegard of Bingen's Legacy
Discover how Hildegard of Bingen's visionary understanding of the womb as a sacred space challenges medieval and modern perceptions, offering a pathway to reclaiming the divine feminine.
From Academia to Healing: Reconnecting with Medieval Women Healers
Discover the fascinating world of medieval women healers and how their stories continue to inspire and guide my own journey as a healer in the modern world.
Embodied Writing: Finding Your Story Through Presence
Explore the benefits of embodied writing, where the act of listening to your body's wisdom opens the door to healing, self-discovery, and finding your authentic voice.
Discovering Drum Journeying: A Personal Story
Dive into Beth's story as she explores the powerful world of shamanic drumming, finding joy, courage, and deep connections along the way.
Shamanic Drum Journeying
Drum journeying is a practice rooted in Shamanic wisdom, using different rhythms to transport you to a trance-like state. Check out our short video of a recent drum journeying experience.
Confronting Endometriosis: Collective & Ancestral Trauma
My journey of healing from Endometriosis, as well as collective and ancestral trauma, through embracing my creativity, sexuality, and the power of sound.
Ritual in Healing
Discover the power of ritual in healing and reconnecting with our innermost selves.
Sound Healing: Client Voices
Discover the transformative impact of sound therapy through client testimonials.
The Power of Intention Setting with Sound
Explore the transformative power of intention setting, amplified by the immersive vibrations of sound baths and therapies.
The Healing Power of Sound and Nature
A short film showcasing the beauty and connection of sound, nature, and people with some of my instruments.
Releasing trauma through sound therapy
Discover how sound therapy can support you to release trauma.
Sound therapy's role in nervous system regulation: Polyvagal Theory explained
Discover the connection between sound therapy and our nervous system, and how it offers a path to healing and balance
Crystal Singing Bowls: From Silicon Valley Tech to Healing Sounds
Discover the remarkable journey of crystal singing bowls, from overlooked by-products of Silicon Valley's tech industry to cherished instruments of healing and meditation.
The Power of Harmonics: A Journey From Pythagoras to Aphex Twin
This article uncovers the power of harmonics and its transformative impact on sound therapy and personal well-being.
Healing Ancestral Trauma through Sound and Ritual
I share part of my journey with healing ancestral and collective trauma inherited from generations of Irish women.
Sound Therapy at The Bristol Hotel
Anastasia, one of The Bristol Hotel’s Health and Wellbeing representatives discusses the impact of sound therapy on her colleagues.
Self care after sound healing
What happens after the sound is just as, if not more important than the session itself.
Nina’s story: how sound has enhanced my life
Nina, aged 8, shares her positive experiences with sound.
How to prepare for sound healing
Five tips on how to get the most of your sound healing experience.