A different
path to
healing
trauma
Where sound healing, somatic wisdom, & inner alchemy meet
Sessions are available online &
in person, so this work is accessible wherever you are
Healing isn’t about fixing what’s broken.
It’s about coming home to yourself.
As a woman who has experienced multiple traumas and is walking the path of rediscovery, I know how it feels to be disconnected from your body, your voice, and your power.
My work is about guiding you back to wholeness, using a blend of sound, somatic practices, and deep inner work to help you heal, reclaim your truth, and step into your fullest self.
Hello, I am Ruth…
…and this short video shares a bit about my own journey and how I could support yours. Press play to meet me!
(Turn on CC for subtitles!)
We often talk about
the body holding trauma.
But let’s also remember:
it holds medicine.
Your nervous system is wired
for resilience.
Your breath knows
how to steady you.
Sound, movement,
and stillness are
its language.
My work is about
helping you access
that innate wisdom,
so healing feels less
like ‘fixing’ and more
like remembering.
The integrative medicine
of sound
Sound healing creates the container for our healing work, speaking directly to your nervous system and creating a natural pathway to feeling safe in your body. These vibrations become an anchor, inviting your system to settle and remember its own wisdom.
From this foundation of safety, we can move organically between modalities:
- Movement that helps your body release stored patterns
- Voice work that reconnects you to your authentic expression
- Parts work that honours the different aspects of yourself
- Ancestral healing that reconnects you to your lineage's wisdom and strength
Each modality offers a different doorway home, and together they create a complete path to healing.
As women, we carry so much
- often silently.
The weight of past wounds, societal expectations,
and the belief that we need to be everything for everyone.
But here's the truth: you don't have to carry it alone.
Feels ‘stuck in your head’ despite years of talk therapy
Longs to reconnect with your body without overwhelm
Wants a guide who is walking the path herself and who honours
both science and subtle wisdomIs ready to explore healing that feels like remembering, not fixing.
This is for you if you’re a woman who…
My Somatic
medicine box
Every healing journey is unique, which is why I draw responsively from this collection of practices.
I intuitively blend these elements to create a healing experience tailored specifically to what you need in each moment.
Some sessions might focus primarily on one element, while others weave together several - always guided by what your system is asking for that day.
Online sessions
Women often tell me they weren't sure this kind of deep work could really happen through a screen. Then they experience it.
The session travels beautifully online. Clients describe feeling genuinely held, the sound weaving through their nervous system, the space to unravel what is really going on under the surface, arriving at the end lighter than they have felt in weeks. The anxiety and stress they have been carrying begins to dissipate. Their mind settles. They feel more present in their body and in their daily life.
This is the same work, the same depth, the same instruments, the same quality of presence, available to you wherever you are.
All you need is a quiet space, somewhere comfortable to lie down or settle in, and headphones.
Before your session I will send simple preparation guidance so you arrive ready to receive.
Practical Details
-
60 mins online
75 mins in person
90 mins in person -
60 min online session: £75
75 min Session: £90
90 min Session: £110 -
A free 30-minute conversation to see if this resonates.
Get in touch to book your free discovery call.
