Where are you based?

St George, BS5 8BP. I will send you the full address once you have booked onto a treatment.

Where do treatments take place? 

Treatments take place in a dedicated healing space looking out onto the garden. There's a small flight of stairs to access the space.

How do I book a treatment?

It’s best to book online but if you want to find out more about sound healing first, please schedule your free 20 minute discovery call with me. 

What if I can’t make my booking?

For the benefit of all, I operate a 48 hour cancellation policy. If you are unable to keep the appointment, please let me know at least 48 hours beforehand. A fee of half the treatment charge is required for same day cancellations; and payment of the full treatment charge will be required for missed appointments.

What should I wear?

Comfort is key to making the most of your experience. The more comfortable you are, the more you will be able to relax and fully engage in the sound. Loose, non-restrictive clothing is a good choice. If you tend to feel the cold, make sure to bring some extra layers with you. And please don’t forget your socks! Blankets will be provided. 

Is there anything else I need to do to prepare?

Ideally, try not to have any stimulants such as coffee beforehand to ensure you get the most out of the experience.

What is a sound bath and how does it work?

A sound bath is a meditative experience where participants are "bathed" in sound waves produced by various instruments like gongs, singing bowls, drums, and more. These sound waves help in calming the mind, reducing stress, and promoting deep relaxation and healing.

How should I prepare for a sound bath?

Come in comfortable clothing. You will also want to bring a cushion or blanket for added comfort. It's also a good idea to arrive a few minutes early to settle in. Just bring an open mind and let the sounds guide you.

What is a drum journey and how is it different from a sound bath?

A drum journey involves using the rhythmic beat of a drum to enter a trance-like state. It's a form of active meditation where participants might experience visions or insights. While sound baths immerse you in a variety of sounds, drum journeys use the specific beat of a drum to guide your inner journey.

Are there any conditions or circumstances where attending a sound bath might not be recommended?

Yes, while sound baths are safe for most people, there are a few exceptions. If you are in your first trimester of pregnancy, have metal fittings, or are epileptic, it's best to consult with a healthcare professional before attending a sound bath. It's always important to listen to your body and ensure that any therapeutic practice aligns with your personal health circumstances.

How often should I attend a sound bath or drum journey?

It's entirely up to you. Some people find great benefit in attending weekly, while others come once a month or whenever they feel the need for relaxation and introspection

I’m new to this, is sound healing for me?

Sound healing offers a guided path to relaxation in the midst of our busy lives. And, it’s particularly good if you find regular meditation challenging and wish to maintain a balanced, healthy life.

It is also beneficial if you are suffering from a physical, emotional or mental imbalance. Sound can help bring you back into equilibrium, supporting your own healing journey. 

Please get in touch to discover if it is something you would like to try. I would love to hear from you and answer any questions you may have.