Blog
Body wisdom & boundaries: Healing chronic pain through somatic practice
Discover how your body's signals of pain and tension reveal the wisdom of your boundaries, guiding you back to your authentic self
Shamanic drum medicine: Awakening ancestral joy
Discover how shamanic drum journeys unlock your body's ancient wisdom, helping transform inherited patterns through the timeless medicine of rhythm
Embodied Listening
Discover how embodied listening invites us to receive others' stories not just through our ears, but through our entire being, creating deeper connections and moments of authentic sharing.
Discover Your Drum Medicine with Oracle Cards
Explore the healing power of drumming with our drum-inspired oracle cards, guiding you on a journey of self-discovery.
The Benefits of Somatic Writing
Curious about somatic writing? This infographic explores its benefits and techniques for unlocking your creativity and authentic expression.
The Science behind Shamanic Drumming
Discover the science behind shamanic drumming and how the journeys can profoundly affect your brain and body, offering a powerful tool for healing and transformation.
Embodied Writing: Finding Your Story Through Presence
Explore the benefits of embodied writing, where the act of listening to your body's wisdom opens the door to healing, self-discovery, and finding your authentic voice.
Shamanic Drum Journeying
Drum journeying is a practice rooted in Shamanic wisdom, using different rhythms to transport you to a trance-like state. Check out our short video of a recent drum journeying experience.
Elemental Healing: A Chakra Journey through Nature
Whether you're seeking healing, balance, or a deeper connection to yourself, discover how you can harness the power of Earth, Water, Fire, and Air in your personal journey.
10 Reasons to Embrace Sound Baths in Bristol this Winter
Discover how sound baths can help you beat the winter blues and maintain your wellbeing.
Ritual in Healing
Discover the power of ritual in healing and reconnecting with our innermost selves.
The Power of Intention Setting with Sound
Explore the transformative power of intention setting, amplified by the immersive vibrations of sound baths and therapies.
The Healing Power of Sound and Nature
A short film showcasing the beauty and connection of sound, nature, and people with some of my instruments.
Ancient Beats in Modern Times: The Power of Drum Journeying
Step into the rhythm of drum journeying, where ancient beats offer a journey into our shared past the wisdom that lies within all of us.
Releasing trauma through sound therapy
Discover how sound therapy can support you to release trauma.
Sound therapy's role in nervous system regulation: Polyvagal Theory explained
Discover the connection between sound therapy and our nervous system, and how it offers a path to healing and balance
Can you feel the beat?
Discover how drum baths can support you to rebalance and come back into tune.
Sound and Community
We are passionate about making sound healing accessible to our communities.
Self care after sound healing
What happens after the sound is just as, if not more important than the session itself.
How to prepare for sound healing
Five tips on how to get the most of your sound healing experience.