Blog
Sound Healing in Bristol: Building Community
Through our sound healing sessions in Bristol, we aim to nurture a community in a time when connection matters more than ever.
10 Reasons to Embrace Sound Baths in Bristol this Winter
Discover how sound baths can help you beat the winter blues and maintain your wellbeing.
Ritual in Healing
Discover the power of ritual in healing and reconnecting with our innermost selves.
Sound Healing: Client Voices
Discover the transformative impact of sound therapy through client testimonials.
Heart Pain to Ego Death: Sound Therapy for Trauma Release
Exploring the intersection of heart pain, ego death, and emotional trauma, this blog explores my ongoing journey with sound therapy and the power of authenticity.
The Power of Intention Setting with Sound
Explore the transformative power of intention setting, amplified by the immersive vibrations of sound baths and therapies.
The Healing Power of Sound and Nature
A short film showcasing the beauty and connection of sound, nature, and people with some of my instruments.
Ancient Beats in Modern Times: The Power of Drum Journeying
Step into the rhythm of drum journeying, where ancient beats offer a journey into our shared past the wisdom that lies within all of us.
Releasing trauma through sound therapy
Discover how sound therapy can support you to release trauma.
Embodied Leadership: A Call for Authenticity & Resilience
Discover embodied leadership, its impact on authenticity and resilience, and how our bespoke experiences can guide your transformation.
Sound therapy's role in nervous system regulation: Polyvagal Theory explained
Discover the connection between sound therapy and our nervous system, and how it offers a path to healing and balance
Crystal Singing Bowls: From Silicon Valley Tech to Healing Sounds
Discover the remarkable journey of crystal singing bowls, from overlooked by-products of Silicon Valley's tech industry to cherished instruments of healing and meditation.
The Power of Harmonics: A Journey From Pythagoras to Aphex Twin
This article uncovers the power of harmonics and its transformative impact on sound therapy and personal well-being.
Healing Ancestral Trauma through Sound and Ritual
I share part of my journey with healing ancestral and collective trauma inherited from generations of Irish women.
Movement & Sound for Students with Special Needs
Discover how the students found calm, self-awareness and acceptance.
Sound Therapy at The Bristol Hotel
Anastasia, one of The Bristol Hotel’s Health and Wellbeing representatives discusses the impact of sound therapy on her colleagues.
Can you feel the beat?
Discover how drum baths can support you to rebalance and come back into tune.
Sound and Community
We are passionate about making sound healing accessible to our communities.
Self care after sound healing
What happens after the sound is just as, if not more important than the session itself.