Blog
From Academia to Healing: Reconnecting with Medieval Women Healers
Discover the fascinating world of medieval women healers and how their stories continue to inspire and guide my own journey as a healer in the modern world.
Embodied Writing: Finding Your Story Through Presence
Explore the benefits of embodied writing, where the act of listening to your body's wisdom opens the door to healing, self-discovery, and finding your authentic voice.
Discovering Drum Journeying: A Personal Story
Dive into Beth's story as she explores the powerful world of shamanic drumming, finding joy, courage, and deep connections along the way.
Shamanic Drum Journeying
Drum journeying is a practice rooted in Shamanic wisdom, using different rhythms to transport you to a trance-like state. Check out our short video of a recent drum journeying experience.
Elemental Healing: A Chakra Journey through Nature
Whether you're seeking healing, balance, or a deeper connection to yourself, discover how you can harness the power of Earth, Water, Fire, and Air in your personal journey.
Confronting Endometriosis: Collective & Ancestral Trauma
My journey of healing from Endometriosis, as well as collective and ancestral trauma, through embracing my creativity, sexuality, and the power of sound.
Sound Healing in Bristol: Building Community
Through our sound healing sessions in Bristol, we aim to nurture a community in a time when connection matters more than ever.
10 Reasons to Embrace Sound Baths in Bristol this Winter
Discover how sound baths can help you beat the winter blues and maintain your wellbeing.
Ritual in Healing
Discover the power of ritual in healing and reconnecting with our innermost selves.
Sound Healing: Client Voices
Discover the transformative impact of sound therapy through client testimonials.
Heart Pain to Ego Death: Sound Therapy for Trauma Release
Exploring the intersection of heart pain, ego death, and emotional trauma, this blog explores my ongoing journey with sound therapy and the power of authenticity.
The Power of Intention Setting with Sound
Explore the transformative power of intention setting, amplified by the immersive vibrations of sound baths and therapies.
The Healing Power of Sound and Nature
A short film showcasing the beauty and connection of sound, nature, and people with some of my instruments.
Ancient Beats in Modern Times: The Power of Drum Journeying
Step into the rhythm of drum journeying, where ancient beats offer a journey into our shared past the wisdom that lies within all of us.
Releasing trauma through sound therapy
Discover how sound therapy can support you to release trauma.
Embodied Leadership: A Call for Authenticity & Resilience
Discover embodied leadership, its impact on authenticity and resilience, and how our bespoke experiences can guide your transformation.
Sound therapy's role in nervous system regulation: Polyvagal Theory explained
Discover the connection between sound therapy and our nervous system, and how it offers a path to healing and balance
Crystal Singing Bowls: From Silicon Valley Tech to Healing Sounds
Discover the remarkable journey of crystal singing bowls, from overlooked by-products of Silicon Valley's tech industry to cherished instruments of healing and meditation.
The Power of Harmonics: A Journey From Pythagoras to Aphex Twin
This article uncovers the power of harmonics and its transformative impact on sound therapy and personal well-being.
Healing Ancestral Trauma through Sound and Ritual
I share part of my journey with healing ancestral and collective trauma inherited from generations of Irish women.