Blog
Healing Ancestral Trauma through Sound and Ritual
I share part of my journey with healing ancestral and collective trauma inherited from generations of Irish women.
Sound Therapy at The Bristol Hotel
Anastasia, one of The Bristol Hotel’s Health and Wellbeing representatives discusses the impact of sound therapy on her colleagues.
Self care after sound healing
What happens after the sound is just as, if not more important than the session itself.
How to prepare for sound healing
Five tips on how to get the most of your sound healing experience.
How medical science failed me & drum medicine saved me
The story of how drumming reduced my chronic pain and allowed me to gain control of my life again.
Sound healing explained: how it works
An infographic showcasing the science of what can happen to you during a sound bath or sound therapy session
Healing through sound: my journey
My story in finding wisdom through trauma, and my metamorphosis into supporting people with sound on their own healing journeys.