Blog
The Wounded Healer: Embracing our Shadows for Growth
Explore the ancient wisdom of the wounded healer archetype, and discover how embracing our wounds can lead to profound healing and personal growth
Heart Pain to Ego Death: Sound Therapy for Trauma Release
Exploring the intersection of heart pain, ego death, and emotional trauma, this blog explores my ongoing journey with sound therapy and the power of authenticity.
Releasing trauma through sound therapy
Discover how sound therapy can support you to release trauma.
Sound therapy's role in nervous system regulation: Polyvagal Theory explained
Discover the connection between sound therapy and our nervous system, and how it offers a path to healing and balance
Healing Ancestral Trauma through Sound and Ritual
I share part of my journey with healing ancestral and collective trauma inherited from generations of Irish women.
Transcendental Medication
How drumming supported Brillo to rid himself of depression and find joy in the simple things in life.
How medical science failed me & drum medicine saved me
The story of how drumming reduced my chronic pain and allowed me to gain control of my life again.
Healing through sound: my journey
My story in finding wisdom through trauma, and my metamorphosis into supporting people with sound on their own healing journeys.