Celtic Yoga and
Sound Healing Retreat
Friday 20 - Sunday 22 September, Penpont Campsite, Brecon, Wales
Feeling out of balance?
Craving a deeper connection to your body and nature?
Seeking guidance on your healing journey?
Immerse yourself in a soul-nourishing weekend retreat in the heart of Wales and enjoy local, seasonal, vegan meals.
Reconnect with nature, reconnect with yourself
Imagine escaping the relentless pace of daily life and immersing yourself in the tranquil beauty of Penpont.
Nestled among ancient trees and beside the flowing River Usk, this Celtic Yoga and Sound Healing Retreat offers you a journey of rejuvenation and self-discovery.
What is Celtic yoga?
Celtic Yoga is an approach to yoga that combines traditional yoga practices with the wisdom and spirituality of the ancient Celts.
It emphasises a deep connection to nature, the cycles of the seasons, and the elements.
In Celtic Yoga, we draw inspiration from the myths, stories, and symbols of Celtic culture to enhance our practice and foster a greater sense of harmony with the world around and within us.
A Celtic sound
healing journey
Our sound healing and drum journey experiences will draw upon Celtic folklore, myths, and the natural world to guide our sonic explorations.
As we journey through these soundscapes, we will connect with the elemental energies of the land, the waters, the sun, the moon, and the sky, allowing their wisdom to guide us towards inner harmony and healing.
During our drum journeys, we may travel to the realm of the Sidhe, the enchanted faerie folk, or seek guidance from the wise old trees of the woodlands.
These journeys will be opportunities to connect with our intuition, our ancestors, and the living spirit of nature, all while experiencing the healing power of rhythm and sound.
What you’ll experience
Two nights' accommodation at the historic Penpont estate
Daily Celtic Yoga Flow sessions to revitalise your body and mind
Transformative sound healing experiences and drum journeys
Guided tree walks to deepen your connection with nature
Drum workshops and embodied writing workshop to choose from
Relaxation in the wood-fired sauna or around the campfire under the stars
Nourishing vegan meals prepared with local, seasonal ingredients
Opening and closing ceremonies rooted in Celtic wisdom
*Please note that transport to and from the retreat is not included. Optional Reflexology and Reiki treatments
are bookable on request*
This retreat will be a powerful and immersive experience that honours the wisdom of the past while nurturing our present day well-being.
Your
Hosts
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Qualified Yoga Teacher, Researcher & Founder of Yoga Rewild
I weave together a deep interest in anatomy, body mechanics and movement patterns with yoga philosophy, Celtic wisdom and a deep love and respect for nature.
I have been practising Yoga for almost 20 years, but it was only when I began teaching 4 years ago did I start to voice my own interpretation and expression of Yoga. This has drawn me back to my Celtic roots, the Goddesses and Green witchcraft.
I have always been fascinated with scales of life, and the cycles and rhythms of the natural world. I explored this as part of my health geography PhD, which I now draw into my Yoga practice and teaching.
I love designing creative, accessible Celtic Yoga Flows and Tree Yoga practices to help people to ground and connect to the body, life rhythms and the natural world.
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Qualified Sound TherapistMy journey began with a research degree exploring the lives of medieval women healers, their wisdom unknowingly guiding my own healing path.
Suffering from chronic pain for 13 years, I discovered that genuine healing stems from reconnecting with ourselves and ancient practices.
An accidental gong bath revealed sound as my calling, and drumming became my medicine, alleviating years of pain. In my practice, I bring together the wisdom of the past, such as drum medicine and shamanic practices, with modern research, including polyvagal theory.
Having navigated my own healing journey, I am dedicated to holding space for others, supporting them in rediscovering their innate wisdom through somatic practices.
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Sound Channeller and musician
I'm Brillo, a self-taught multi-instrumentalist, soundscape artist, medicinal sound practitioner, singer-songwriter, DJ, and producer.
For nearly 30 years, I've been using sound to heal and maintain my own mental and emotional health, refining my understanding and learning how to facilitate healing in others.
Growing up in North Wales, my strong connection to the natural world aided my personal growth, empowering me to transcend limiting perspectives.
Music has always been central to my life, from receiving my first guitar in 1996 to honing my skills on various instruments while living alone up a mountain.
Drumming and making music helped me express and release morbid depression, opening a portal to positivity and even helping me overcome several addictions.
I am humbled to share what I've learned through sound healing and music, helping people discover our innate capacity for balance and spiritual growth.
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Reiki practitioner and Reflexologist
I am a fully accredited member of the Association of Reflexologists (AoR), The UK Reiki Federation and the Complementary & Natural Healthcare Council (CNHC).
I have always felt a connection to a deep knowing without fully understanding what it was, over the years I have come to understand this as intuition. Working with others and myself has allowed me to nurture my innate gifts of intuition. I was lucky enough to grow up wild and free on the edge of Dartmoor, it is still the place I am happiest, connected to the hills, woods and the energies of the universe.
I came to Reiki in my early twenties and over the next almost twenty years I shared it with friends and family and practiced on myself. It wasn't until my early forties that I revisited Reiki and trained fully as a practitioner. Just prior to this I had trained and qualified as a Reflexologist, gaining a distinction.
I see my role as a therapist as one of support, empowering people to become advocates for their own healing journeys. I work happily with people of all ages and abilities, from all walks of life.
Discover your retreat sanctuary
This is a camping retreat to offer you the opportunity to connect more with the Earth.
All meals are included in the price.
£350
Please note that a £150 deposit is non-refundable and will be applied to your total booking cost.
There is also the option to pay in two instalments (just let us know on the form)
Align with the rhythm of nature
This retreat is your invitation to pause, breathe, and align with the natural rhythm of life.
Guided by experienced facilitators, you'll embark on a journey of self-discovery, forging deep connections with yourself, others, and the
sacred land of Wales.
Rekindle your inner wisdom
This retreat is your chance to reconnect with yourself and the world around you.
A few days immersed in the wisdom of Celtic traditions, the healing power of yoga and sound, and the serenity of Penpont's natural surroundings can reawaken your sense of wholeness.
Spaces are limited. Reserve your spot and prepare for a weekend that will leave you feeling grounded, refreshed, and in tune with life's rhythms once more. Secure your place for a £150 deposit or contact us to learn more.
At Penpont, you'll find more than just a retreat. You'll find a path back to yourself.
Have
questions?
FAQs
We're here to make your retreat experience as serene and fulfilling as possible. If you have any more questions or special requests, don't hesitate to contact us.
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No experience of either yoga or sound healing is necessary. Come as you are; we are here to support you in exploring and taking what you need from the retreat.
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No, you can be a descendant of any ancestry and still participate and receive healing Celtic wisdom, which has risen from thousands of years of people living in close connection with seasons and the land.
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We deeply respect and honour the Indian roots of yoga. We acknowledge that yoga originates from ancient Indian traditions and has been practiced for thousands of years.
Our intention is not to appropriate or claim ownership of yoga but to explore the universal wisdom inherent in both yoga and Celtic spirituality.
We believe that many ancient traditions share common threads of connection to nature, the cycles of life, and the journey of self-discovery.
By mindfully weaving together the practices of yoga and Celtic traditions, we aim to create a space for personal growth and healing that respects both lineages.
We encourage all participants to approach this retreat with an open heart, a willingness to learn, and respect for the diverse cultures that have contributed to the practices we will explore together.
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Unfortunately, as the bedrooms in the main accommodation are upstairs and the yoga/sound healing space is also up a flight of stairs, the venue is not wheelchair accessible. If you have other accessibility needs, please let us know on the info form, and we will assist in any way we can to ensure the retreat is accessible and meets your needs.
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Yes, absolutely. The retreat will provide space for rest and healing. In the yoga sessions, there will be plenty of options offered so people can tailor the practice to meet their needs, and the sound healing sessions will offer space for deeper restoration and healing. Please let us know on the info form of any injuries or conditions, so we can offer adaptations and support your healing journey.
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Absolutely not. You can cherry-pick the sessions you would like to join from the schedule, depending on how you're feeling at the time. You are also welcome to explore the grounds or take time out at any point to enjoy the beautiful setting.
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The food provided on the retreat will be vegan and will be served in a way that allows individuals to choose what they wish to try or eat. If you have specific dietary requirements, you can let us know in the info form which will pop up after paying the deposit, and we will ensure there are options to meet your dietary needs.
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We ask that individuals bring their own yoga mats. If you don't have one, just let us know, and we can bring one for you. You will also need to bring a towel (as these aren't provided by the accommodation) in addition to items to feel warm and comfortable for the sound healing sessions. This might include a pillow, bolster, blanket, eye mask, and warm clothing. If you are camping, you will need to bring your own camping equipment.
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Yes, there are toilets and showers for the campers, and everyone also has access to a shared kitchen.
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On the info form after paying the deposit you will be asked if you would like to book a reiki or reflexology session, this will be charged at £20 for 30 mins or £40 for 60 mins. We will offer slots during the weekend and you will be able to choose when you would prefer to have your session. Martha will also be in touch before the retreat to conduct a short 20 minute consultation.
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The reiki and reflexology will be provided by Martha, a qualified therapist who will be onsite with us during the weekend.
